{"id":440,"date":"2025-05-12T14:01:57","date_gmt":"2025-05-12T12:01:57","guid":{"rendered":"https:\/\/www.aikiheillecourt.fr\/?page_id=440"},"modified":"2025-08-04T14:37:58","modified_gmt":"2025-08-04T12:37:58","slug":"respiration","status":"publish","type":"page","link":"https:\/\/www.aikiheillecourt.fr\/index.php\/respiration\/","title":{"rendered":"Respiration"},"content":{"rendered":"<!DOCTYPE html>\n\n<html lang=\"fr\">\n\t \t \t \t \t \t<!--link rel=\"stylesheet\" href=\"CSS_Additionel.css\" type=\"text\/css\"-->\n<style>\n\n<\/style>\n\n<!--https:\/\/www.aikiheillecourt.fr\/Documentation\/-->\n<head>\n    <meta charset=\"utf-8\">\n<title>Documentation<\/title>\n<\/head>\n<div class=\"bg\">\n<header>\n<p class=\"logo_retour\"><a href=\"https:\/\/www.aikiheillecourt.fr\/index.php\/glossaire\/\">\n    <img decoding=\"async\" src=\"https:\/\/www.aikiheillecourt.fr\/wp-content\/uploads\/2025\/03\/cropped-logo-officiel-64x64-1-1.png\" alt=\"Acc\u00e9der au site\">\n        <br>Retour au glossaire \u21d1\n<\/a><\/p>\n\n<\/header>\n \n<textarea class=\"textarea\" readonly>\nFukushiki-kokyu : Respiration abdominale\nIbuki : M\u00e9thode de respiration consistant \u00e0 faire une longue expiration, suivie d&rsquo;une courte expiration forc\u00e9e pour vider compl\u00e8tement les poumons\nIn-ibuki : Internal (quiet) respiration\nNogare : M\u00e9thode de respiration consistant \u00e0 faire une longue expiration avec une expiration courte forc\u00e9e\nRitsuzen : M\u00e9ditation debout\nYo-inbuki : Respiration externe (puissance)\n<\/textarea>\n\n<!-- Pied de page \u00e0 copier coller sur chaque page -->\n\n<footer> \n<p class=\"logo_retour_footer\"><a href=\"https:\/\/www.aikiheillecourt.fr\/index.php\/glossaire\/\">\n    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.aikiheillecourt.fr\/wp-content\/uploads\/2025\/06\/Etiquette.gif\" alt=\"Acc\u00e9der au site\" width=\"100\" height=\"100\"  >\n        <br>Retour au glossaire \u21d1\n<\/a><\/p>\n     \n<\/footer>\n<\/div>\n<\/html>","protected":false},"excerpt":{"rendered":"<p>Documentation Retour au glossaire \u21d1 Fukushiki-kokyu : Respiration abdominale Ibuki : M\u00e9thode de respiration consistant \u00e0 faire une longue expiration, suivie d&rsquo;une courte expiration forc\u00e9e pour vider compl\u00e8tement les poumons In-ibuki : Internal (quiet) respiration Nogare : M\u00e9thode de respiration consistant \u00e0 faire une longue expiration avec une expiration courte forc\u00e9e Ritsuzen : M\u00e9ditation debout [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"hide_page_title":"","footnotes":""},"class_list":["post-440","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.aikiheillecourt.fr\/index.php\/wp-json\/wp\/v2\/pages\/440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aikiheillecourt.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.aikiheillecourt.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.aikiheillecourt.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aikiheillecourt.fr\/index.php\/wp-json\/wp\/v2\/comments?post=440"}],"version-history":[{"count":6,"href":"https:\/\/www.aikiheillecourt.fr\/index.php\/wp-json\/wp\/v2\/pages\/440\/revisions"}],"predecessor-version":[{"id":2254,"href":"https:\/\/www.aikiheillecourt.fr\/index.php\/wp-json\/wp\/v2\/pages\/440\/revisions\/2254"}],"wp:attachment":[{"href":"https:\/\/www.aikiheillecourt.fr\/index.php\/wp-json\/wp\/v2\/media?parent=440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}