{"id":58,"date":"2025-03-29T16:51:05","date_gmt":"2025-03-29T15:51:05","guid":{"rendered":"https:\/\/www.aikiheillecourt.fr\/?page_id=58"},"modified":"2025-08-02T23:08:58","modified_gmt":"2025-08-02T21:08:58","slug":"aikitaiso","status":"publish","type":"page","link":"https:\/\/www.aikiheillecourt.fr\/index.php\/aikitaiso\/","title":{"rendered":"AikiTaiso"},"content":{"rendered":"\n\n\n\n\n\n \n AIKITAISO<\/title>\n <link rel=\"stylesheet\" href=\"CSS_Additionel.css\">\n<\/head>\n\n<body>\n<div class=\"bg\">\n<header>\n<p class=\"logo_retour\"><a href=\"https:\/\/www.aikiheillecourt.fr\/\">\n <img decoding=\"async\" src=\"https:\/\/www.aikiheillecourt.fr\/wp-content\/uploads\/2025\/03\/cropped-logo-officiel-64x64-1-1.png\" alt=\"Acc\u00e9der au site\">\n <br>Retour \u00e0 l’accueil \u21d1\n<\/a><\/p>\n\n<\/header>\n\n <em><strong>A\u00cfKI<\/strong> <\/em>: Union – Harmonie des \u00e9nergies<br>\n <em><strong>TA\u00cfSO<\/strong> <\/em>: gymnastique.<br>\n L’<strong>A\u00cfKITA\u00cfSO<\/strong> s’appuie sur des exercices pr\u00e9paratoires \u00e0 la pratique des Arts Martiaux en g\u00e9n\u00e9ral et de l’A\u00efkido en particulier.\n C’est une pr\u00e9paration douce, physique et mentale, bas\u00e9e sur les mouvements d’A\u00efkido.<br>\n S\u00e9ance type\n <div style=\"padding:0 0 0 20px; \">\n <p>Travail de la respiration<\/p>\n <p>Travail seul ou \u00e0 deux<\/p>\n <p>\u00c9tirements<\/p>\n <p>Exercices de concentration et de m\u00e9ditation<\/p>\n <p>Auto-massages<\/p>\n <p>Travail de la posture et de l’\u00e9quilibre<\/p>\n <p>D\u00e9placements, marches et esquives<\/p>\n <p>Mouvements avec ou sans accessoires (armes factices)<\/p>\n <\/div>\n <p style=\"font-size : 12px\">\n <strong>La discipline s’adresse \u00e0 tous sans limite d’\u00e2ge<\/strong><\/p>\n\n \n<!-- Pied de page \u00e0 copier coller sur chaque page -->\n<footer>\n\n <p class=\"logo_retour\"><a href=\"https:\/\/www.aikiheillecourt.fr\/index.php\/liste-aikitaiso\/\">\n <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.aikiheillecourt.fr\/wp-content\/uploads\/2025\/04\/Aikitaiso-Couvaison.jpg\" alt=\"Couvaison\" width=\"700\" height=\"900\">\n <br>Les participants\n<\/a><\/p>\n\n<\/footer>\n\n<\/div>\n<\/html>\n\n","protected":false},"excerpt":{"rendered":"<p>AIKITAISO Retour \u00e0 l’accueil \u21d1 A\u00cfKI : Union – Harmonie des \u00e9nergies TA\u00cfSO : gymnastique. L’A\u00cfKITA\u00cfSO s’appuie sur des exercices pr\u00e9paratoires \u00e0 la pratique des Arts Martiaux en g\u00e9n\u00e9ral et de l’A\u00efkido en particulier. C’est une pr\u00e9paration douce, physique et mentale, bas\u00e9e sur les mouvements d’A\u00efkido. S\u00e9ance type Travail de la respiration Travail seul ou […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"hide_page_title":"","footnotes":""},"class_list":["post-58","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.aikiheillecourt.fr\/index.php\/wp-json\/wp\/v2\/pages\/58","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aikiheillecourt.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.aikiheillecourt.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.aikiheillecourt.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aikiheillecourt.fr\/index.php\/wp-json\/wp\/v2\/comments?post=58"}],"version-history":[{"count":21,"href":"https:\/\/www.aikiheillecourt.fr\/index.php\/wp-json\/wp\/v2\/pages\/58\/revisions"}],"predecessor-version":[{"id":2211,"href":"https:\/\/www.aikiheillecourt.fr\/index.php\/wp-json\/wp\/v2\/pages\/58\/revisions\/2211"}],"wp:attachment":[{"href":"https:\/\/www.aikiheillecourt.fr\/index.php\/wp-json\/wp\/v2\/media?parent=58"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}